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Breathwork (group session)

This service is not available, please contact for more information.

emotional release group session

  • 33 US dollars
  • Fit 2 Recover

Service Description

90 MINUTE EMOTIONAL RELEASE BREATH-WORK SESSION We begin the session by setting an intention and practicing the breathing techniques we will be using. You will be provided noise cancelling headphones that will play music while being guided through the breath by our trained facilitators. We use holotropic breathing techniques which allow the body to enter into an altered state of consciousness and release stuck or stored emotions. We conclude the session with a calming sound bath meditation followed by tea, light refreshment and self reflection.

Upcoming Sessions

Contact Details

  • 1331 Major Street, Salt Lake City, UT, USA

    unveil.me240@gmail.com

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